Our health farm is situated on the R62, Buffelsdrift, Ladismith. Pre booking is necessary. This is a total breakaway from the cities, TV, computers, cell phones and everyone/thing else causing a negative.
Here you will totally de-stress, detox and learn a total new lifestyle. You will be revived, rejuvenated and restored and feel like a totally new person.
The NEWSTART program will be shared and explained by a counsellor that will be present with your stay whether you choose to visit for ten days or even three days.
Your days will be filled with exciting new things and it is fun to escape with friends and family.
Most mornings start with stretching exercises and a walk, followed by a cleansing tonic, a juice, then personalised treatments. (Ozone therapy, Hydro-therapy, Herbal baths, Body scrubs, Spine alignment)
After learning all about lifestyle, longevity, and quality of life, you may enjoy another walk, a therapeutic sunbath, a swim in the pool or a therapeutic massage.
Tea or Juices are served regularly throughout the day and all guests are encouraged to drink plenty of water.
Your personal coach will take you through your ozone, hydrotherapy treatments and you will end in a lovely detoxifying relaxing massage or spine alignment as per your individual needs.
You will learn exciting new ways of preparing healthy alternatives and enjoy the healthy cooking experiences with your friends or newly made friends!
You will be lead into exercise routines surrounded by the beauty of the mountains and nature, you will notice an increase of vigour and energy as your muscles gain strength in the natural pure clean air.
The day will end quietly in the serene beauty of your cabin as you look out onto the beautiful scenes from your private cabin or room.
Detox packs will be placed on you to draw out heavy metals and toxins and your detox healthy tea will finish off your day just before you have a peaceful rest.
Activities & Attractions
We take our guests for at least one trip to the Warmwaterberg spa for mineral bath treatments.
A few years ago the Germans tested water from a lot of Spas all over the world. They rated the Warmwaterberg Spa water the second best in the world because of the balance of the minerals.
Most important is the lithium. That is the one that makes you relax. It is also used in anti depresents. I believe that most sicknesses come with stress. If somehow you can take away the stress, the sickness also goes away. Many people come to our Spa exactly for that reason.
Stop-smoking programs will be running, as a freebee! So there will be others on this program, please feel free to join, and to be considerate to those who want to stop.
Two meals which will be served at 09:30am, 3:00pm with juices at 06:00pm.
Special teas and the necessary supplements will be provided according to the illness/condition we are treating.
The Newstart program will be introduced, changing your lifestyle forever.
Cooking classes are included in the detox program
Training sessions and DVD hour
Daily Exercise routine with therapist
Two treatments a day will be done according to the protocol which we are following.
Daily monitoring of pulse, blood pressure and temperature
You can book any other treatment at an additional cost as per price list.
Kindly contact us for a brochure and more